Why can't men be vulnerable? This raw and honest conversation explores the hidden barriers preventing men from expressing their emotions and finding safe spaces to be themselves.

From the challenges of single parenthood to the delicate balance of masculine and feminine energy, we dive into the real reasons men struggle with emotional expression. Learn how generational trauma, societal expectations, and lack of proper support systems impact men's ability to open up.

Discover powerful insights about healthy communication, emotional intelligence, and the importance of creating safe spaces for men to be vulnerable. Whether you're struggling with your own emotional expression or trying to understand the men in your life better, this conversation offers fresh perspectives on breaking down walls and fostering genuine connections.

This isn't just another discussion about men's emotions - it's an authentic exploration of healing, growth, and the journey toward emotional freedom. Join us as we unpack these crucial topics and challenge the status quo around masculinity and vulnerability.

Watch the full video here: [ Ссылка ]

CHAPTERS:
00:00 - Why did you start your podcast
01:10 - Men and Emotional Expression
02:00 - Understanding Male Vulnerability
02:40 - Barriers to Male Communication
04:50 - Societal Expectations on Men
05:40 - Overcoming Emotional Silence
06:30 - Encouraging Men to Express Feelings
08:10 - Importance of Open Dialogue
11:15 - Effective Communication Strategies
16:50 - Emotional Intelligence Across Ages
17:13 - Healing and Spiritual Growth
17:40 - Self-Awareness and Personal Development
18:11 - Exploring Shadow Work Techniques

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