A micro habit is breaking a habit into the smallest part, so you won't feel any resistance. And any small change we can do on a daily basis will have a far bigger impact that a big change that we can’t keep up. Essentially small micro habits require hardly any willpower or time, so we stick to them and were more likely to see positive results.

Items mentioned:
Gingko Biloba 120 MG: [ Ссылка ]
Mito red light: [ Ссылка ]

Click here for a clean & tidy home! [ Ссылка ]

Join my mailing list for emails that will make your life easier! [ Ссылка ]

Decluttering playlist: [ Ссылка ]
Time saving cleaning hacks playlist: [ Ссылка ]
Cleaning Routines playlist: [ Ссылка ]

Follow me on LTK: [ Ссылка ]

My favorite cleaning items (not sponsored!):
Cleaning list: [ Ссылка ]
Lemi shine disposal cleaner [ Ссылка ]
Steamer [ Ссылка ]
Lemishine dishwasher cleaner [ Ссылка ]
Swedish dish/cleaning cloths: [ Ссылка ]
Bar Keepers Friend [ Ссылка ]
Magic Eraser knock offs: [ Ссылка ]
Dyson stick vacuum: bit.ly/3yh4k58
Shark Navigator (similar to mine): [ Ссылка ]
O-Cedar Easy-Wring Mop System: [ Ссылка ]
O-Cedar ProMist MAX Microfiber Spray Mop: [ Ссылка ]
iRobot vacuum: [ Ссылка ]

FOLLOW ME ON LTK: [ Ссылка ]

Filming equipment:
○ Camera: [ Ссылка ]
○ Lighting: [ Ссылка ]
○ Lens: [ Ссылка ]
○ Microphone: [ Ссылка ]
○ Mic stand: [ Ссылка ]

This video is not sponsored. I use affiliate links. As a customer, you do not pay any more or less because of an affiliated link. A small percentage of the sale will go to the person who generated the link. Thank you for your support of my channel!

(This video is about: micro habits,microhabuts that improved my life,micro habits that actually improved my life,life changing habits,habits to change your life,habits that will change your life,habits that changed my life,level up,habits that actually improved my life,daily habits to change your life,atomic habits,healthy habits that changed my life,habits of successful people,tiny changes to improve your life,life changing habits for success,micro habits that improved my life) This video is for informational purposes only. Please consult with a professional before using any product. I am not liable for any issues that arise from the use of products mentioned in this video

свернуть