Jeera water is an easy to make health drink which is loaded with many health benefits. Made from the tiny yet mighty jeera seeds, this drink can give plain old water that extra zing of flavour. Here are the 5 health benefits of jeera water along with a simple recipe to make jeera water at home. Jeera can lower blood sugar levels, so diabetics must consult a doctor before consuming jeera water. #jeerawater #jeerawaterbenefits #jeerawaterrecipe #netmeds #netmedsvideos

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