THORISDOTTIR on NEOU: [ Ссылка ]
ANNIE's YOUTUBE: [ Ссылка ]
Annie Thorisdottir (2 x "Fittest Woman on Earth" / CrossFit Games Champion) brings you this Squat/Jump Squat Tabata challenge from her home in Reykjavík, Iceland.
Annie's Squat/Squat Jump Challenge:
Tabata: 20seconds on, 10seconds OFF
1 Squat + 1 Squat Jump = 1 Rep
How many total reps can you complete in a Tabata? Can you beat Annie?!
ANNIE THORISDOTTIR
@anniethorisdottir
Instagram: [ Ссылка ]
YouTube: [ Ссылка ]
NEOU App: [ Ссылка ]
Music:
"Sugar (Tabata)"
by Tabata Songs
[ Ссылка ]
