Discover how to make Gajar Ki Kheer recipe... specifically, carrot kheer with jaggery (not white sugar). Also discover some amazing health benefit of carrots.
If you love kheer - and want to make it nutritious too, you should also check out my earlier episode...
✅ Black Rice Kheer ➡ [ Ссылка ]
✅ How many Types of Kheer are there ➡ [ Ссылка ]
✅ Why paal payasam is offered at Ambalapuzha Krishanan Temple ➡ [ Ссылка ]
✅ How to make Millet Kheer ➡ [ Ссылка ]
✅ How To Make Gajar Ki Kheer Recipe ➡ [ Ссылка ]
✅ GO ORGANIC with BIO BASICS - THE ORGANIC GRANARY:
👇👇👇
Bio Basics Website ➡ [ Ссылка ]
Discount Referral Code ➡ MUNCH&MULL
Read more about Bio Basics ➡ [ Ссылка ]
👆👆👆
The nutrients in carrot are many. But the most important among them are the carotenoids, specifically, carrots are one of the foods with beta carotene. There are more carrot nutrition facts in the video
Beta carotene rich foods are advantageous because of the beta carotene uses for our body, which converts this Beta carotene to Vitamin A, which, in turn is very healthy for eyesight. It is for this reason that they say that "carrots are good for your eyes".
This Carrot payasam with jaggery recipe is quick carrot payasam recipe and is easy to make.
Ingredients for this carrot payasam with jaggery are:
Milk—Half litre
Grated carrot—One cup
Jaggery powder—Half cup
Ghee/ Clarified butter—one Tbsp
Cashews & Raisins- As desired
Cardomom Powder/ Elaichi—Half tsp
Watchout for an exciting new video release every Saturday at 8 AM.
Munch & Mull is a platform to share various aspects of our food, health & environment through the medium of vegetarian recipes. So our focus is "The Mull Point". Check us out here...
[ Ссылка ]
Have you subscribed to Munch & Mull? If not, click the link below:
[ Ссылка ]
And do watch these playlists:
1. The Magic of Millet Recipes - [ Ссылка ]
2. Easy Recipes - [ Ссылка ]
3. Variety Rice with Rice Varieties - [ Ссылка ]
4. Green Family, Green Festivals - [ Ссылка ]
Do write back to me with your suggestions for improvement of this channel and any questions or feedback at munchandmull@gmail.com
I would recommend that you should consider use of organic ingredients from the point of view of health and well-being of yourself and your family. If you choose to use organic ingredients, you could consider sourcing it from Bio Basics at the link given below:
[ Ссылка ]
#Kheer
#Payasam
#Jaggery
#GlutenFree
#healthyeating
#vegetarianrecipes
#healthylifestyle
#healthyfood
#nutrition
#organicfood
#IndianRecipes
#healthy
#HealthyMeals
#desserts
#RefinedSugarFree
