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Here are 5 signs trauma focused CBT can help you.

Trauma focused CBT was originally designed to address childhood trauma. But psychologists have since realized that Trauma Focused CBT can help a much wider demographic than just children.

In this video interview, leading psychologist Dr. Judy Ho and MedCircle host Kyle Kittleson walk through the 5 signs that Trauma Focused Cognitive Behavioral Therapy (TF CBT) can help you or your loved one.

They also discuss the psychology of trauma and how it helps symptoms of PTSD. Additionally, they walk through how trauma focused therapy can positively impact emotions, help you build coping strategies, and help you develop tools for resilience.

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