Enjoy this restorative-inspired yin yoga class to help you on your journey of practicing radical rest. This is for anyone who is very new to yin yoga or who has been practicing it for a while. As always, there are many modifications + variations offered throughout the entire class.
Poses explored:
- Supported wide-legged child's pose
- Twisted deer w/ bolster
- Supported fish
- Savasana
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Restful Yin Yoga | 35min | Yoga with Carolynne
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Restful Yin Yoga | 35min | Yoga with Carolynnerestful yin yogarelaxing yogarelaxing yin yogayoga for stress reliefyin yoga for stress reliefcozy yin yogacozy fall yogacozy fall yin yogacozy yoga for beginnersslow and gentle yogarestorative yogarestorative yin yogayin yoga for sleepbedtime yogabedtime yin yogaevening yin yogaevening yogayoga for deep restdeep rest yoga