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Dive into a powerful conversation with @bkshivani and industry titan Motilal Oswal, hosted by Rajan Navani, as they explore effective strategies to manage stress and anxiety in the workplace. In today’s fast-paced corporate world, finding balance and maintaining peace can be challenging. This episode sheds light on how mindfulness can be a transformative tool for employees and leaders alike, offering practical advice on dealing with work-related anxiety and stress. Discover the secrets to a calmer, more focused, and productive work life, directly from the experts. Join us to learn how to harness the power of mindfulness to navigate workplace challenges with ease and resilience.

0:00 Sneak Peek
1:00 Intro
4:00 Corporate India
10:00 Affirmation Principles
15:00 Disconnect From Work
22:00 Power of Mind
25:00 Productivity vs Work Hours
32:00 Holistic Work Environment
40:00 Clarity of Thought
42:00 Mindful Minute
50:00 Concluding Thoughts

#bksistershivani #bkshivani #affirmations #powerofaffirmations #positivity #stressmanagement #stress #success #worklifebalance #thinkright

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