Welcome to the Improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season…basically bodybuilding journey. This week we're talking about a severe injury that may end your lifting career. Furthermore we talk about the passing of @xRaFFniX passing.
Timestamps:
00:00 Intro
01:14 Bringing on guests?
05:38 @ReviveStronger Podcast and how to pick guests
17:23 @xRaFFniX passing and digital graveyards
27:09 Steve's overreaching observations
33:23 Is it worth it to keep on pushing?
35:58 Mini Cut discussion
41:42 Career-ending injury
51:00 How to deal with it mentally?
53:54 Could it have been prevented?
56:34 Beautiful technique
01:00:00 Re-adjusting weights
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Books we recommend!
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www.cnpprofessional.co.uk - STEVE15 for 15% off
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