#Homemade #naturalremedy #coughandcoldremedy #homeremedies
It seems like we have a shortage of cough and cold medicine in Ireland at the moment, but fear not, I happen to know of a natural Polish remedy that can really come in handy in a pinch.
It is full of natural antibacterials, antioxidants, expectants and anti inflammatories which are sure to perk you right up!

If you are stuck give it a try, it might just be what you need!

Ingredients
2 Medium Onions (natural antibiotic)
Ginger sliced (anti-inflammatory)
Thyme sprig (for extra cough remedy)
Up to 10 Tbsp honey (soothing for your throat, antibacterial, anti-inflammatory)
Thyme - sprig (for extra cough remedy)

Optional:
Lemon ½ juice (vit C)
garlic – slice (antibacterial)

Kids – up to 2 Tbsp per day
Adults – up to 3 Tbsp per day

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