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🚀 What is Nitric Oxide? with Researcher Jillian Poles 🚀

Dive deep into the world of wellness and performance enhancement with researcher Jillian Poles. Poles, known for her expertise in exercise physiology and nutrition, unpacks the science behind nitric oxide, a molecule critical to heart health and athletic performance.

🌟 Inside This Video:

Jillian Poles' thorough explanation of nitric oxide's role in the body, including its effects on blood flow, muscle oxygenation, and energy levels.

An evidence-based look at nitric oxide supplements, evaluating their claims, effectiveness, and how they might benefit your health and fitness goals.

Smart, friendly advice on how to naturally boost nitric oxide levels through diet and lifestyle changes, alongside the cutting-edge science of supplementation.

Ideal for fitness enthusiasts, athletes, or anyone interested in optimizing their health and performance naturally. Get ready to elevate your health and fitness knowledge with Jillian Poles! 💥🍇🔍

Jillian Poles is a graduate student at NYU Vilcek Institute of Graduate Biomedical Sciences, pursuing a PhD in Immunology & Inflammation and Cell Biology. With a focus on the immunopathophysiology and treatment of diseases, she works under Dr. Ann Marie Schmidt in the Diabetes Research Program. Her approach combines in vitro and in vivo methods, including mouse models. Jillian holds a Master's in Exercise Physiology from UNC Chapel Hill and a BS from the University of Miami. Her background as a personal trainer enriches her scientific research, blending her understanding of physiology with a practical perspective on health and wellness.


***Disclaimer the views expressed in this video are Jillian Poles' and have nothing to do with NYU Langone Health


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Timestamps:

00:12 What Are Nitric Oxide Supplements?
01:00 Why Nitric Oxide Matters for Your Body?
02:35 The Science Behind Nitric Oxide Synthesis
03:31 Clinical Evidence: Benefits of Nitric Oxide Supplements
04:33 Clinical Trial 1: Sodium nitrite supplementation in healthy adults (50-79 years).
05:08 Clinical Trial 2: Sodium nitrite supplementation and its effects on oxidative stress.
05:42 Clinical Trials 3-5: Beetroot juice supplementation in individuals with cardiovascular issues.
06:16 Clinical Trial 3: Beetroot juice for patients with essential hypertension.
06:55 Clinical Trial 4: Beetroot juice for patients with hypercholesterolemia.
07:29 Clinical Trial 5: Beetroot juice for patients with heart failure and preserved ejection fraction.
08:03 Key takeaways: Benefits of nitric oxide supplementation for cardiovascular health

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