Hey Team, let's start into the week with a brand new 10 Minute (short but intense) HIIT WORKOUT. You can do this workout EVERY MORNING before breakfast or after your Strength Workout Routine for maximum results.
The Goal of this Workout is
- gettin' your heart rate up
- burning calories and fat
Become the strongest, fittest and best version of yourself with this KILLER workout!
10 MINUTE INTENSE HIIT
WORKOUT DETAILS
- No Equipment
- No Repeat, 10 different exercises
- Jumping and NO JUMPING Options
- 60 seconds each exercise, no rest
D I S C L A I M E R
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at your own risk.
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