These blueberry cheese cake overnight oats are perfect to keep your gut healthy!

This recipe has:
✨prebiotic fiber from 🍌 & oats to fuel the good bacteria in your gut
✨omega 3 from the flax seeds to lower inflammation
✨ probiotic properties from the coconut yogurt

Ingredients
For the oats (per glas)
1/2 banana, mashed
1/2 cup oats
1 tbsp flax seed
1/2 cup plant milk

For the cheese cake cream
1/2 cup coconut yogurt
1 tsp vanilla
1/2 tbsp maple syrup
Lemon zest

Toppings
Granola
Blueberries, fresh or frozen

#overnightoats #veganmealprep #guthealth #oatmeal #mealprep #highfiber #healthybreakfast

свернуть