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This video discusses the implications of taking vitamin A alongside prednisone. She explains that prednisone, a corticosteroid, can deplete vitamin A levels, potentially leading to symptoms similar to vitamin A deficiency. This can exacerbate vision issues, impair immune function, and cause skin problems. This advises increasing the intake of vitamin A-rich foods and exercising caution with supplements to avoid interactions. She also highlights the depletion of other nutrients like calcium and vitamin D due to prednisone and offers a downloadable resource for maintaining adequate nutrient levels.
Key Takeaways:
1. Vitamin A Depletion: Prednisone, a corticosteroid, can deplete vitamin A levels in the body, leading to symptoms that resemble vitamin A deficiency, such as vision issues, impaired immune function, and skin problems.
2. Vision and Immune Concerns: Low vitamin A levels can exacerbate vision-related side effects of prednisone, like blurry vision and night vision difficulties, and can further weaken the immune system, which is concerning for patients with immune disorders.
3. Skin Health: Prednisone can cause skin issues, including dryness and acne, potentially due to its impact on vitamin A metabolism. Vitamin A-rich skincare products may help alleviate these symptoms.
4. Dietary Recommendations: To counteract vitamin A depletion, individuals on prednisone are advised to consume foods rich in vitamin A, such as leafy greens, carrots, sweet potatoes, fatty fish, eggs, and full-fat dairy products.
5. Supplementation Caution: While vitamin A supplements might be necessary when fresh produce is unavailable, it's important to adhere to recommended dosages to avoid interactions with prednisone and ensure proper absorption and metabolism.
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Dr. Megan is the Prednisone Pharmacist who experienced side effects from a prescription drug called prednisone. Here she teaches tips to deal with side effects naturally. Every week Dr. Megan posts a new video with an answer to your burning prednisone questions.
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Need a way to give back what prednisone steals? Dr. Megan invented Nutranize Zone, which contains the 10 nutrients prednisone steals. The only supplement you need while on prednisone.
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