Vitamin D deficiency can lead to DEMENTIA 👵👴
Dementia is one of the major causes of disability and dependency among older people worldwide, affecting thinking and behaviors as you age.
Globally, more than 55 million people have dementia with 10 million new cases diagnosed every year.
Meta-analysis study in 2019
There are significant associations between vitamin D deficiency and both dementia and AD. There are stronger associations between severe vitamin D deficiency (less than 10 ng/ml) and both dementia and AD compared to moderate vitamin D deficiency (10–20 ng/ml)
Australia 2022
• low levels of vitamin D were associated with lower brain volumes and an increased risk of dementia and stroke
• genetic analyses supported a causal effect of vitamin D deficiency and dementia.
• in some populations as much as 17 per cent of dementia cases might be prevented by increasing everyone to normal levels of vitamin D (50 nmol/L) equivalent to 20.03 ng/mL
NeuroQuant-software program to measure brain MRI volume
Supplement recommendations:
Vitamin D3-5000IU/125 mcg with or after meals
Vitamin K2-100 mcg (menaquinone-7) with or after meals
Magnesium(citrate, glycinate, threonate)-200-400mg
Vitamin E and A
Gallbladder Issues: ox bile 100-200 mg with meals
15-20 minutes of sun exposure without sunscreen.
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
Neuroinflammation Playlist
[ Ссылка ]
Vitamin D Playlist
[ Ссылка ]
Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.
www.DrJinSung.com
[ Ссылка ]
Office Contact
978 688-6999
www.drjinsung.com
Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung.
SEARCH on Dr. Sung's Online Store [ Ссылка ]
Metagenics Magnesium Glycinate
Metagenics Magnesium Citrate
Xymogen's Magnesium Threonate
Numedica Vit D3 and K2
Vital Nutrients K2 and D3
Allergy Research Group Vitamin D3 Complete w/Vitamin A and K2
Biotics Research Bio-ADEK-Mulsion
Vitamin D Plus K-Klaire Labs
Designs for health LV-GB Complex
Seeking Health-Ox Bile 125mg
Pure Encapsulations-Digestion GB
Biotics Research-Beta Plus
Apex Energetics-Bilemin
The content of this video is for educational purposes only and does not constitute medical advice. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.
