Let's learn and practice Taegeuk 1 Jang, the most of the Taegeuk poomsae. Whether you're new to this poomsae, or well-versed... there is something for everyone to learn!

Come back to this video often.
Practice.
Every.
Day!👊🏻

0:00-0:20 Intro
0:21-1:36 Poomsae Outline
1:37-6:12 Degree of Powerfulness
6:13-9:16 Speed
9:17-12:52 Contraction & Expansion of the body
12:53-13:59 Conclusion

Oh, and don’t forget to always do a proper Taekwondo Warmup:
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Let me know if you have any questions or comments below!🙌🏻
Thanks for watching, and see you on the mats!👊🏻


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