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Instructional Course: [ Ссылка ]
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Jozef Chen is in my opinion one of the most skilled grapplers in the world. I had the opportunity to sit down with him and his coach Dima to discuss their preparation and strategy for the ADCC trials. The main focus was on discussing why Jozef was not able to transfer the BJJ from the training room to competition.
0:00-2:13: Intro
2:14-2:37: Jozef's Motivation
2:38-4:13: Base Training
4:14-6:30: The Perfect Strategy
6:31-9:08: Jason Rao
9:09-10:56: Trust Dima
10:57-11:19: Design a Training Program
11:20-13:14: Rumble Passing
13:15-14:34: Training
14:35-21:21: Skill Selection
21:22-22:22: Summary
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Purple belt breakdown...Don't hate
You won't win if you train BJJ like this
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