This is my attempt to put an honest description of what the super powers of semen retention and nofap are. I don't think you can call it benefits because benefits are not what I was feeling, the word benefits just seems to be down playing it way too much. If you have a healthy sex drive and producing healthy amounts of hormones and you are able to go for example 2 years on hard mode you can literally achieve anything you set your mind to and this isn't motivational talk this is just pure reality.
For more motivation and info on NoFap Follow the offical instagram for BecomingAlpha here:
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