Strategies To Beat A Box and 1 Zone Defense, in this video I breakdown different strategies to beat a Box and 1 zone which is the zone defense that stopped the Golden State Warriors.

Custom Basketball Training Plans for Players:
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Custom Basketball Practice Plans for Coaches [ Ссылка ]

Amazon links
The Basketball I use: [ Ссылка ]
Pylons: [ Ссылка ]
Tennis Balls: [ Ссылка ]
Small Medicine Ball: [ Ссылка ]
The Heavy Basketball I use in this video: [ Ссылка ]
Victorem Running Resistance Band: [ Ссылка ]
Victorem Ankle Bands: [ Ссылка ]

My Unbeatable Basketball Defense Book
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JUMP TRAINING BOOK
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1 on 1 Basketball Training (Hamilton Ontario and Surrounding Areas)
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HIGHLIGHT TAPES LINK
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JOIN OUR PATREON HERE
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For the music I use check out NCS on youtube
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COPPA DISCLAIMER:
This Youtube Channel and this Youtube Video is aimed at Basketball Coaches, Trainers, and Players over the age of 13

DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime.

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