On this episode of the Masters Of Sport podcast, the discuss how to prepare your central nervous system (CNS) for a big lift.
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#LiftDay #HeavyLifting #PerformanceTraining #MindOverMatter #FitMindFitBody #CNSpriming #GymMotivation #DeadliftGoals #SnatchGoals #StrengthTraining #FitFam #GymLife #grit #weightlifting #sprinting #timeundertension #powerlifting #motivation #mindset
