What a blast filming this segment for The American Dream TV with David Rosen at Sky Health NYC.
David has lost over 50 pounds through our "work", and more importantly he's living HIS American Dream by accessing his full body-mind-spirit potential.
The "work" we do is radically different than what most people do for their fitness routine; we spend a lot of time rolling around on the ground, exploring new ways of moving while breathing, and most of all, practice moving with pleasure.
And as you can see in the clip, the movements we practice are far from conventional. Which is why I put work in quotations, because what we do is more like child's play.
Thanks Claude Hillel for opening up the gym to us!
