TRX Bands are lightweight, easy to store, and compact—perfect for a workout on-the-go. Even though they are light, themselves, the resistance and results are anything but. You also are not limited to just one muscle group while performing TRX Band exercises. You can hit a full body workout on your time, and adjust the level of resistance with the different colors of the bands.

If we haven‘t convinced you yet to invest in a pair of mini-resistance bands, these exercises might persuade you a bit.

Traveling Trainer Crystal shows us an exercise using a TRX Short Band at home - these are available for sale on our website. [ Ссылка ]

Our certified trainers create customized programs to align with your objectives and fit your needs. We specialize in nutritional consulting, weight loss, muscle building, sport-specific training, flexibility, rehabilitation and we also work with clients under the age of 18 on discipline, self-confidence, and strength. We create personalized plans based on your goals and we track your progress along your journey. We offer a variety of custom experiences such as one-on-one sessions, duo and small group programs, and sports and athletic training.

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or Call: (913) 788-1144

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