i'm sharing with you all my TIPS & TRICKS on how i get the MOST ACCURACY out of my Apple Watch Series 6. the Apple Watch is quite an amazing piece of technology and, when used intentionally, you can get some very useful information out of it! this watch really helps me to understand my daily energy expenditure and, from there, determine how much i'm going to eat, allowing me to really enjoy LOTS OF FOOD, while still maintaining a lean physique and living a healthy life! love you all and hope you enjoy this one! don't forget to LIKE, SUBSCRIBE & SHARE this one with your friends ❤
💪🏼 GET MY WEEKLY STRENGTH TRAINING + CARDIO ROUTINE NOW: [ Ссылка ]
❗️ RESULTS CAN VARY FROM PERSON TO PERSON REGARDING TOTAL ENERGY EXPENDITURE. PLEASE TAKE TOTAL DAILY CALORIC METRICS AS AN ESTIMATE OF CALORIES BURNED EVERY DAY.
❗️ PLEASE NOTE: moderation and balance is KEY with all of this and PLEASE allow yourself to sleep well, have rest days and ENJOY life! remember to start SLOW and EASY and go at a pace that you can stick with for the long term, while focusing on CONSISTENCY. and PLEASE, if you need to, talk to your doctor about a change in diet or exercise. also, the ONLY supplements i take are pre-workout and whey protein.
⚠️ if you've struggled with any kind of eating disorder or are currently struggling with an eating disorder, this video may not be for you and could be triggering. please consider watching a different video and i'm wishing you all the best. get help here: [ Ссылка ]
MOODS SONGS USED IN THIS VID:
'SUNSET RADIO' - [ Ссылка ]
'COFFEE AT 2PM' - [ Ссылка ]
'FORGETFUL' - [ Ссылка ]
'SHOT TO THE MOON' - [ Ссылка ]
'STAR BRIGHT' - [ Ссылка ]
get access to THE BEST MUSIC FOR YOUR VIDEOS: [ Ссылка ]
LEARN MORE HERE: [ Ссылка ]
FOLLOW THE OTHER SOCIAL CHANNELS:
my instagram: @bryanadamc [ Ссылка ]
moods sound design instagram: @moodssounddesign [ Ссылка ]...
ali & i's TikTok: www.tiktok.com/@aliandbryan
CHECK OUT MY PODCAST!
it's the Happily Stuck Forever & Always Podcast! COME CHECK US OUT! new episodes every Wednesday ANDDDD... you can watch the episodes here on our HSF&A YouTube channel on Thursdays: [ Ссылка ]
WAYS TO LISTEN:
Spotify: [ Ссылка ]
Apple Music: [ Ссылка ]
BUSINESS INQUIRIES & COLLABORATIONS:
bryanadamc87@gmail.com
GET MY LIGHTROOM PRESETS FOR DESKTOP & MOBILE HERE: [ Ссылка ]
BUY MY CINEMATIC MODE PRESETS HERE NOW:
Yosemite Series - [ Ссылка ]
Light & Shadows Series - [ Ссылка ]
Buy BOTH & SAVE! - [ Ссылка ]
0:00 - intro
3:20 - let's reiterate
4:02 - earn it correctly
4:53 - wrist detection
5:36 - check the fit
6:15- heart rate accuracy
8:16 - choosing workouts
9:24 - calibration
10:18 - results may vary
12:56 - lol
LINKS TO ALL MY GEAR:
cameras:
Canon R5 - [ Ссылка ]
Canon 5D Mark IV - [ Ссылка ]
Canon 1DX Mark II - [ Ссылка ]
gimbal:
DJI OM 5 Smartphone Gimbal - [ Ссылка ]
DJI Ronin-S - [ Ссылка ]
lenses:
Canon RF 50mm 1.2 - [ Ссылка ]
Canon RF 85mm 1.2 - [ Ссылка ]
Canon 24mm 1.4L Mark II - [ Ссылка ]
Canon 35mm 1.4L Mark II - [ Ссылка ]
Canon 85mm 1.4L - [ Ссылка ]
Canon 16-35mm 2.8L Mark III - [ Ссылка ]
lighting:
Aputure 120D Mark II - [ Ссылка ]
Aputure Light Dome II - [ Ссылка ]
NANLITE PavoTube 15C 2' - [ Ссылка ]
drone:
DJI Mavic Pro 2 - [ Ссылка ]
iphone tripod:
[ Ссылка ]
mic for audio:
Sennheiser MKE 600 - [ Ссылка ]
Diety S-Mic 2 Shotgun Microphone - [ Ссылка ]
Mic Stand - [ Ссылка ]
