FREE 12 Week Workout Plan: [ Ссылка ]

I'm running you through a low impact full body HIIT workout today! All bodyweight exercises in this one so no equipment in needed. These low impact moves mean no jumping so this workout is apartment friendly and easy on those joints!

✖️WARM UP: [ Ссылка ]
✖️COOL DOWN: [ Ссылка ]
✖️AB + GLUTES FINISHER: [ Ссылка ]

Shop My Favorite Things: [ Ссылка ]

L I N K S

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

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