Green papaya is a papaya that we usually known as a fruits but before ripe.
Green papaya contains a lot of good benefits to your body such as Vitamin C,Potassium and Enzymes. Papaya's enzyme won't die on heat even it reaches 100°C. Papaya breaks three major nutrients(protein,lipid and sugar) and help digestive. it also contains 7.5 times polyphenol than red wine.
and good news for breast feeding moms is that green papaya helps increase milk production!

I hope you try and enjoy! Thanks.

*Ingredients*
·Green papaya
·Carrots
·Can of tuna
·Hondashi powder
·Salt
·Soy sauce

#沖縄 #Okinawa #アメリカ #America #パパイヤ #Papaya #diet

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