Discover the perfect stretch for deep relaxation and improved flexibility with Supta Vajrasana (Reclined Thunderbolt Pose)! 🙏✨ In this step-by-step tutorial, learn how to:
✔️ Prepare your body for the pose
✔️ Safely recline into the stretch
✔️ Reap the benefits for digestion, flexibility, and relaxation
Whether you're a beginner or an experienced yogi, this pose is a great addition to your practice. 🧘♀️💖 Follow along for proper alignment and pro tips!
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