Popularly known as ‘congee’, ‘zhou’, or ‘jook’, rice porridge is an ideal first food for babies who are more than six months of age. Traditionally served in East Asian and Chinese homes for centuries, this common meal is easily digestible, highly nutritious, and less likely to cause allergic reactions in babies. Homemade rice porridge powder is an amazingly versatile meal option that can be made into a quick lunch or sweet porridge. Babies find its creamy and smooth texture easy to swallow, especially during fever, teething, or even diarrhea. If you're wondering how to make rice porridge for babies, you've come to the right place!
Made with parboiled rice and water, it makes one of the best base cereals that is tasty, inexpensive, and contains the health benefits that your baby’s daily diet should contain. Watch this video for a great rice porridge recipe for your weaning baby instantly, as it makes a wholesome meal idea.
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Content used in this video is for informational purpose only and should not be considered as a substitute for advice from doctors or any health professional. We strongly recommend seeking medical advice before proceeding.
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