#shoulderpain #weightliftersshoulder #ac #acjoint

He has a painful and unstable AC joint that occurs from bench pressing, overhead weights and sports. Learn how to help it with correcting scapula movement and strengthening the shoulder blade and rotator cuff muscles.

➕ Physiotherapy Clinic: physiofitness.com.au
🌐 Telehealth Online Video Physio Consults: physiorehab.com/skype
🖥 Online Injury, Surgery, Mobility + Strength Rehab programs: physiorehab.com/programs
🎓 Face-2-face and Online Courses for Allied Health Professionals: physiorehab.com/courses

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