Our mission is to bring the original teachings of yoga to the world!
📌 Check out our FREE recurring online events!
🥗 Fast 4 Hunger - we take a break from one meal and meditate together. The money saved on the meal we donate to a local food relief organization.
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🧘♀️Lady Niguma for the World - a free 1,2 h long class with Lady Niguma wisdom and practice:
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Sourced from ancient literature and carried down a long line of teachers, YSI teaches how to combine the inner and outer practices of yoga so that we can experience rapid positive change in our world with the goal of helping all beings to a place where there is no more suffering.
💜💚 Join us for your daily practice, courses, and teachings based on Yoga's most classic texts!
📙Check out the full Guide to 15 Hatha Yoga Pradipika Asanas:
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Yoga Studies Institute's Instagram:
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#bringbackjoyyogachallenge #day3 #yogachallenges #ladynigumayoga
