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Welcome to part two of an incredible and mind-blowing interview I had with microbiologist Kiran Krishnan. Here we continue our conversation about the link between the gut and the skin and the role that probiotics can play in maintaining a healthy microbiome.

If you haven't listened to part one with Kiran, please head here to listen to it first! - [ Ссылка ]

My guest, Kiran Krishnan is deeply involved in the nutrition and dietary supplement market. He has a strict research background having spent many years in research and development in molecular medicine and microbiology. He is also the co-founder and partner in his nutritional research and development company Nu Science Trading. Most notably he is the co-founder and chief scientific officer at Microbiomes Lab where he makes MegaSporeBiotic, one of my all-time favorite probiotics.

In this part of the interview, we talk about how we can use probiotics as a natural defense to ward off bad bacteria from our skin. In fact, you can apply many probiotics directly to your skin to help with many issues and we discuss how to best do that. The right probiotics can even help you tackle certain more difficult-to-control issues like candida overgrowth.

SHOW NOTES:
• How good bacteria on your skin will provide a defense against the bad bacteria you don’t want there
• Just what spore-based probiotics are and their unique benefits for you
• Kiran’s dos and don’ts for applying probiotics topically to make the good bacteria on your skin happy
• Coconut oil's role as an antimicrobial and how it can kill both helpful and harmful bacteria
• What makes candida overgrowth so hard to get rid of and how probiotics can help

LINKS DISCUSSED IN THIS EPISODE:
• Listen to Pt 1 of my talk with Kiran here! - [ Ссылка ]
• Why Coconut Oil Isn't Good For Your Skin (article) - [ Ссылка ]
• Follow Kiran Krishnan on Instagram - [ Ссылка ]
• Get MegaSporeBiotic HERE - [ Ссылка ]

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ABOUT JENNIFER FUGO, MS, CNS:
Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans.

She holds a Master’s degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist. Her work has been featured on Dr. Oz, Reuters, Yahoo!, CNN, and many podcasts and summits. Jennifer is a faculty member of the LearnSkin platform, an Amazon best-selling author, and the host of the Healthy Skin Show.

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DISCLAIMER: Jennifer Fugo is a clinical nutritionist who offers health, wellness and nutritional information for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. It also does not create a client-practitioner relationship between yourself + Jennifer. If you have any concerns or questions about your health, you should consult with a physician or other health care professional first before making any changes. Do not disregard, avoid, or delay obtaining medical or health-related advice because of something you may have seen in these videos.


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#probiotics #probioticsforskin

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