Liz Earle discusses how menopause can impact mental health, with a particular focus on anxiety. She shares some of the tips and supplements she's found most effective for soothing anxious feelings during menopause.

Items mentioned in the video:

The Truth about Menopause [ Ссылка ]
The Good Menopause Guide [ Ссылка ]
Balance Menopause [ Ссылка ]
The Menopause Charity [ Ссылка ]
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