Dr. Klaper debunks two vegan myths about eating a plant based diet. One vegan myth is that you cannot be athletic or achieve a high level of strength on a vegan diet. Once you go vegan you build muscle as well as experience vegan health benefits. The second vegan myths debunked is that plant based food does not taste good if it doesn't contain animal products. You can experience vegan health while being athletic and eating delicious foods.

Question: What is the biggest myth about veganism that you would like to debunk?

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ABOUT DR. KLAPER

Dr. Michael Klaper is an experienced physician, an internationally-recognized teacher, and sought-after speaker on health and wellness. He resolutely believes that proper nutrition — through a whole food plant based diet — and a balanced vegan lifestyle are essential for health. He offers health tips on vegan nutrition.

👉👉 Want to know how to go vegan? Get health advice on veganism and vegan nutrition? Sign up to get Dr. Klaper's online newsletter: [ Ссылка ]
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DISCLAIMER

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Klaper nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.

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