Today, This Naked Mind head coach Scott Pinyard answers a pretty serious question - one he gets asked a lot and one he used to ask himself. "When do I just give up? When do I stop trying to quit drinking alcohol and accept that drinking is just going to be part of my life forever?"
It can feel like a real challenge when we are unsure of the best path to take if we are unsure about our relationship with alcohol, do we simply 'give up' right now or do we delay the decision or try and moderate our drinking - Scott covers all of this and a lot more in this powerful video.
You can always email hello@thisnakedmind.com with your questions.
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When should I just give up alcohol?
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