The Carex SunLite SAD lamp offers a compact form of light therapy for depression. If you struggle with seasonal affective disorder, the winter blues, sleep issues, or more, then seasonal affective disorder lamps may be right for you.
This seasonal depression lamp features a compact 13.40" x 8.80" x 2" which makes it an excellent size for anyone tight on space. The insomnia light therapy lamp provides the doctor recommended 10,000 LUX from a 10" sitting distance. At just 3.25 lbs, its very lightweight making it great for travel.
Not only is the natural light lamp effective, but it is safe as well. It includes a UV protector which filters out 99.3% of UV rays. The seasonal depression light comes with a five year warranty. If it becomes defective within five years of purchase, we will make it right.
To get the most out of light box therapy, use your light box for depression for 20 to 30 minutes within one hour of waking. Seasonal affective disorder light therapy works by mimicking sunlight to replace lost sunlight. This helps trigger the production of serotonin and melatonin hormones as well as reset your circadian rhythm.
Curious to learn more about seasonal affective disorder lights? We've created an entire collection of light therapy resources including videos, guides, and more. Here are a few of our top SAD light therapy lamp resources:
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If you're interested in purchasing the Carex SunLite SAD lamp, or want to view our entire collection of sun lamps for SAD, here are a few links:
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