In this video, we're going to get you riding no-handed, hopping up pavement kerbs, looking behind you, riding in a straight line, bunny hopping & riding really really slowly. But why? They are essential skills for cycling plus they help build your bike handling skills and make you a better, more confident rider.

Intro 0:00
0:35 Ride Slowly
1:46 No Hands
2:57 Looking behind
4:10 Straight line
5:00 Bunny hop

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📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

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