Fat Acceptance/Fat Activists like Jae Bae promote a message of no accountability and potentially further to the point of promoting obesity by trying to normalise being extremely overweight.
By normalising unhealthy body weights and not promoting healthier lifestyles, they might accidentally make health problems like diabetes, heart disease, and joint issues worse. This can mess up efforts to lower obesity rates and boost overall well-being, making it harder for people to make positive changes and get healthier.

Here are five things someone in this position should do:
1. Begin healthy eating habits.
2. Regular physical activity (begin to practive walking more)
3. Seek any mental and emotional support they need to help
4.Regular medical check-ups.
5. Celebrate small, achievable health milestones they make

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Main Topics: #weightlossjourney #fitness #weightlosstips #fat #gymlife #bodypositivity #overweight #fatloss #gymlifestyle

I upload uk full day of eating videos, meal prep videos, gym tips, food challenges and of course daily fitness vlogs.

Youtube Channels I watch occasionally are greg doucette, christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy glen gillen & gabriel sey, mike diamonds, also rob lipsett and some of the other alphalete crew like shawley coker and russ swole! It all depends on my mood and how much cardio i have to do :P ohh and my fave thing to watch at the moment is the joe budden podcast!!

My Popular Youtube Playlists:
UK Full Day of Eating:
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Always consult your physician before beginning any exercise or weight-loss program.

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