Thank you Stephanie for sharing your brain healthy exercise for what we should do after listening or reading a book or podcast!

Now we turn it over to our followers, share a video of your brain health tips and tricks! Make sure to use the #formybrainhealth and tag @braincentergb

👟Share videos of what you are doing for your brain health
👟Tag the @braincentergb
👟Use #formybrainhealth

#runningforareason #formybrainhealth #brainhealth #braincentergb #teamrolf

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