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🤓Some more real life coaching caught on camera from our latest coaching session.
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🪄 Watch the technique that we give to Chris which took him from struggling to find balance with 60kg, to pressing 110kg.
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❌Stop trying to rack it like a log✅Learn where you should be cleaning the keg to for maximum gains💣.
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🤣Watch til the end to see Dean make easy work of the 120kg. Need to order a heavier keg for these two lads 😉
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. @mstsystems @chrisharrison_11 @deansykes_u105kg_strongman
#sumodeadlift #strongman #fit #benchpress #deadlifting #squat #weightlifting #squatbenchdeadlift #powerlifter #crossfit #workout #fitnessmotivation #legday #gymlife #bench #squats #motivation #muscle #fitfam #strong #gains #deadlifts #powerlifting #bodybuilding #training #deadlifttillimdead #gymmotivation #deadliftday #gym #strength
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