Doctors can give all sorts of advice on how to live longer, but this video explores a Yale professor's secret method to enjoying a longer life. It's so easy, it's worth a try! #shorts

Time Stamps
0:00 How to live a longer life
0:10 Introducing book "Breaking the Age Code"
0:18 Those with more positive age beliefs live longer
0:45 Where to find easy exercise to help you live longer

Jeff Hoyt is SeniorLiving.org’s Editor-in-Chief.

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