Juicing for inflammation is one of the smartest things you can use your juicer for!
After all, inflammation is at the root of so many diseases that many of us struggle with every single day.
Here we have a very simple, very effective anti inflammatory juice that’s sweet, green and full of pain-fighting powers:
Ingredients:
• 2 carrots
• 2 cups pineapple (w/core, When juicing a pineapple, make sure to add that hard middle part that people always avoid. That’s where all the bromelain is!)
• 6 kale leaves
This juice’s main squeeze is the bromelain in the pineapple—which is proven to quickly heal and strengthen tendons, ligaments, and bones. So if you have a sprained wrist or ankle, if you have swollen joints, or brittle bones, this is the juice for you. It is especially effective in the nose and sinuses to treat infection or swelling after injury or surgery.
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Want more information on recipes that target certain health problems download our new ebook “15 Recipes to Help Nourish Your Body and Improve Your Health”.
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In addition to juices you will find out how to select the right juicer based on your individual needs, the anwsers to your frequently asked question, and plenty of tips.
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