Panchakarma is the most powerful therapy for reducing Āma, as it removes excess Āma from various parts of the body, like the upper respiratory tract and gut. Treatments are customized based on each patient's needs and an understanding of where they are storing the toxins to effectively eliminate them.

To know more, tune into the podcast, #185 Understanding Ama: That Which is Not You With Dr Vignesh Devraj available on Youtube, Spotify or Apple.

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