Sugar has a huge impact when it comes to your health. In my interview with Matthew Janusek of Escape Ftiness )[ Ссылка ]) we discussed many topics when it comes to health, including:

• Self-care, sleep, and personal growth
• The dangers of synthetic vitamins and protein isolates
• Relationship between money, health and happiness
• Personal growth and development through physical, emotional, mental, and spiritual practices.
• and many more topics regarding your personal growth journey and unlocking freedom, joy, wholeness, purpose, and fulfillment.

To listen to our full episode, look up Escape Your Limits - Ep. 336 - Spirit Gym: Paul Chek’s Ultimate Journey to Holistic Wellness and Self-Discovery.

Love and chi
- Paul

Paul Chek is founder of the CHEK Institute, the creator of Spirit Gym and the PPS Success Mastery program, and the host of the Spirit Gym with Paul Chek podcast.

You can subscribe to the Spirit Gym with Paul Chek podcast on Apple Podcasts, Spotify, Amazon Music, Audible and all major podcast platforms as well as [ Ссылка ]

Join the Spirit Gym community at [ Ссылка ]

Visit [ Ссылка ] to learn more about Paul Chek's work, elearning courses and live and virtual programs.

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ATTENTION Viewers:
Please be advised that this forum is not intended for personal therapy. Paul Chek does his best to share education and resources to help you live a healthier, more full life.

If you have applied what he shares here, and are looking for more, here are some resources to check out:
- "How To Eat, Move and Be Healthy!" - book: [ Ссылка ]
- "The Last 4 Doctors You'll Ever Need - How To Get Healthy Now!" - multimedia ebook: [ Ссылка ]
- "You Are What You Eat!" - audio/workbook program: [ Ссылка ]
- "Healing Fungal and Parasite Infections - The Absolute Essentials" - DVD or online course: [ Ссылка ]
- "The 1-2-3-4 For Overcoming Addiction, Obesity and Disease" - online program: [ Ссылка ]
You can find all these and more at [ Ссылка ]

If you are looking for a skilled CHEK Practitioner and or CHEK Holistic Lifestyle Coach for yourself or your loved one, please seek a qualified CHEK Institute-Trained Professional in your area....there are over 10,000 worldwide!
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