You've probably heard of kimchi, sauerkraut or kombucha. But some of these lesser-known fermented foods also pack a probiotic punch, and are loaded with bacteria that's good for your gut. What do these fermented foods taste like? And what types of bacteria are healthy for humans to eat?
00:00 Fermented foods
00:47 Natto
01:30 Kombucha
02:09 Kefir
02:43 Miso
03:17 Kimchi
Produced by the makers of What If. Check out our other channels:
What If - [ Ссылка ]
How to Survive: [ Ссылка ]
Aperture: [ Ссылка ]
Crazy Creatures: [ Ссылка ]
Your Body On: [ Ссылка ]
Versus: [ Ссылка ]
WTF Did I Just Watch: [ Ссылка ]
A show by Underknown: www.underknown.com
#OriginsOfFood
#FermentedFood
#GutHealth
You Have To Try These Fermented Superfoods
Теги
foodeatingfood challengecookingweird foodfood historyFermentedFoodfoodiekimchimisokimchi recipekefirkombuchastreet foodfermented foodskorean kimchifood showmiso souphow to fermentfermented cabbagefermenting foodfermentationfermented foods for gut healthfermented foods benefitsfermenting vegetableswhat is kimchifermented vegetableshow to make kombuchafoodskefir grainsfermentedfermentation processtastydeliciousfermentcook
