e.Nutrition | Your Food Nutrition Information Depot

E.Nutrition, Food Nutrition Videos | All about food, Nutrition, nutrients, phytonutrients and phytonutrition, health and wellness | Your free nutrition video library！

Your Free Nutrition Video Library, e.nutrition, and all free nutrition videos made for you!

This is e nutrition channel. This channel explains the basics of food nutrition and nutrition information for you. We explain:
What is a healthy eating plate? What are macronutrients and micronutrients?
From our videos, you will comprehensively understand nutrients such as carbohydrates, protein, fat, superfoods, vitamins, and minerals. This knowledge will empower you when you make your choices of food and food ingredients in your eating patterns and diets.
You will also learn about dietary fibre, probiotics and prebiotics, phytonutrients and phytonutrition, and natural antioxidants for health and general wellness.
We also have a website, [ Ссылка ], for your further reading and reference of our video content. On our website, we offer a variety of articles and blogs on food nutrition, health, and wellness, all designed to support your quest for daily nutrition information and knowledge journey.
Together, we live better, healthier and happier.


Our YouTube channel:
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Our Facebook channel:
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Our website:
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