Stress & Sleep: The Mind-Body Connection with DR. BAL PAWA at 10:00 am PST | 1 pm EST Being sleep-deprived seems like a badge of honour in our society, but chronic lack of sleep is making us sick, depressed and unfocused. Dr. Pawa will paint a picture of how insomnia is impacting our health, our mood and our hormones and best part--she will be explain what we can do today to reclaim our rest tonight.
