The Meditations of Marcus Aurelius is a collection of Marcus Aurelius' personal journals. He wrote to himself about his thoughts, on how to conduct himself, and how to be a better man. The journals have no official title, but have been gathered into what are widely knows as the "Meditations".

Marcus Aurelius wrote 12 books in total, many of which were written while he was away from home on campaign. He was a Stoic philosopher, Roman Emperor, husband, and father, and much of his writing has been quotes and used for hundreds of years to help guide people to a better life.

This is an audiobook reading of Meditations - Book 1
Translation by Martin Hammond.

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Stoicism and Stoic philosophy is practical philosophy focused on finding happiness in life by becoming resilient to hardship, adversity and struggle.

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