Brad and Mike discuss 7 recommendations for those who sit all day.
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~
0:00 intro, 0:30 how too much sitting is harmful, 0:50 take walk breaks throughout the day, 1:22 how to improve posture at your desk, 1:40 back extensions, 2:10 using a standing desk for your work day, 2:20 flexispot features and giveaway, 3:33 ainit-collision feature on flexispot, 3:43 leg and ankle pumps at your desk, 4:08 using a towel for lumbar support, 4:10 flexispot chair features, 5:13 flexispot discount, 5:26 using a ball for back extentions while seated, 6:12 how to set up your desk for ideal posture, 7:55 outro

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1) PRO STANDING DESK E5 BY FLEXISPOT: [ Ссылка ]
2) FlexiSpot Ergonomic Office Chair OC14: [ Ссылка ] $30 off from July 31st, 2022 to December 31, 2022.

~~~~ This Week's Giveaway ~~~~
WE ARE GIVING AWAY A PRO STANDING DESK E5 BY FLEXISPOT!

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PURCHASE LINK: FlexiSpot Pro Standing Desk (E5) [ Ссылка ]

DISCOUNT CODE: Use the discount code BBE5 for an exclusive $40
discount on the Flexispot E5 Standing Desk valid from August 1st –
December 31, 2022.

Use the discount codeBBOC14 for an exclusive $30 OFF discount on the FlexiSpot Ergonomic Office Chair OC14.

CANADA:
$40 OFF FlexiSpot Pro Standing Desk E5 with discount code BOB40OFF
The discount is valid until December 31, 2022, EXCEPT for these dates (Sept. 7-9 and Nov. 25-28 of 2022)

Use this link to purchase in CA:
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