This online experience is all about helping you understand the concepts of food as medicine and how to truly apply them in a way that allows you to eat to beat disease. You will learn how to use food so that you can finally:
- Achieve optimal health with the 5x5x5 framework.
- Discover strategies and dosages for using food to transform your resilience and health.
- Amplify the hidden power of food and your body to fight illnesses.
- Activate your body's health defense systems — angiogenesis, regeneration, microbiome, DNA protection, and immunity.
- Create an action plan for healing.
I'll be there each step of your journey to make sure you're doing it right and transforming how your body heals itself. The course includes all the extra, hands-on information not found in my book.
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