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TIMELINE:
00:00 Intermittent fasting and brain health
01:33 Intermittent fasting stimulates ketones
02:36 Intermittent fasting stimulates autophagy
03:43 Intermittent fasting and BDNF
04:53 Does intermittent fasting increase GABA?
05:8 Intermittent fasting can reset dopamine pathways
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