Vaginal exams are done to check on the status of your cervix. During an exam your care provider can access your cervical dilation and cervical effacement along with the station of the baby. Vaginal exams are often optional. Talk with your care provider for more information and options. #BigWheelofBirth

#childbirth #birth #pregnancy #lamaze #childbirthclass #doula

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// All of my favs from pregnancy through postpartum ➡︎ [ Ссылка ]

// TOP 2 MUST HAVE ITEMS FOR THE HOSPITAL BAG
o Amazing Water Bottle from the UK: [ Ссылка ] (Amazon)
o Battery Operated Lights: [ Ссылка ] (Amazon)

// TOP 2 FAVORITES FOR BEFORE LABOR
o Amazon Baby Registry: [ Ссылка ] (Amazon)
o Dates (36weeks and later): [ Ссылка ] (Amazon)

// TOP 2 FAVORITES FOR AFTER BIRTH
o Always Postpartum Pads: [ Ссылка ] (Amazon)
o Audiobooks while breastfeeding: [ Ссылка ] (Amazon)
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I'm Alice Turner, doula and Lamaze Certified Childbirth Educator and I work with people from pregnancy through the early newborn time. I’m on a mission to help people have a positive birth experience. The goal of this channel is to provide short evidence based information for people preparing for childbirth or people who work with families preparing for childbirth.

**note some of these links are affiliate links. If you purchase a product through the link I may receive a small percentage, but there will be no additional cost to you. Thank you for supporting his channel and allowing us to keep publishing free educational content.

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